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    <title>Atomic Shrimp</title>
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    <description><![CDATA[The most recent updates from Atomic Shrimp]]></description>
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<pubDate>Mon, 17 Jun 2013 00:35:30 GMT</pubDate>
<title>The Little Lunchbox Plan</title>
<link>http://www.atomicshrimp.com/st/content/little_lunchbox</link>
<description><![CDATA[As you may already know, I love food - however, this means I have a tendency to pile on a few extra pounds.<p><sub><i>-- Delivered by <a href="http://feed43.com/">Feed43</a> service</i></sub></p>
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<pubDate>Mon, 17 Jun 2013 00:35:29 GMT</pubDate>
<title>Exploring The Solent Shore - Hill Head To Meon Shore</title>
<link>http://www.atomicshrimp.com/st/content/little_lunchbox</link>
<description><![CDATA[The fourth in a series of articles, exploring the Solent shoreline - This one takes us on a short, but interesting walk from <a href="http://www.atomicshrimp.com/st/content/solent_shore_4">Hill Head to Meon Shore</a>.<p><sub><i>-- Delivered by <a href="http://feed43.com/">Feed43</a> service</i></sub></p>
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<pubDate>Tue, 11 Jun 2013 00:13:22 GMT</pubDate>
<title>Sea Beet Flowers</title>
<link>http://www.atomicshrimp.com/st/content/sea_beet_flowers</link>
<description><![CDATA[June 2013 - A walk along the Solent shore - with lots of lovely wild food in evidence.<p><sub><i>-- Delivered by <a href="http://feed43.com/">Feed43</a> service</i></sub></p>
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<pubDate>Tue, 11 Jun 2013 00:13:21 GMT</pubDate>
<title>Red Clover</title>
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<description><![CDATA[June 2013 - We took a pleasant evening stroll along footpaths through some local fields and picked some early flowers of <a href="http://www.atomicshrimp.com/st/content/red_clover">Red Clover</a> to make Red Clover Syrup.<p><sub><i>-- Delivered by <a href="http://feed43.com/">Feed43</a> service</i></sub></p>
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<pubDate>Mon, 20 May 2013 15:42:40 GMT</pubDate>
<title>Earthnuts (Pignuts)</title>
<link>http://www.atomicshrimp.com/st/content/earthnuts</link>
<description><![CDATA[May 2013 - Time for <a href="http://www.atomicshrimp.com/st/content/earthnuts">Earthnuts</a> - not actually a nut, but they do grow in the earth - and they are somewhat nutty!<p><sub><i>-- Delivered by <a href="http://feed43.com/">Feed43</a> service</i></sub></p>
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